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Postpartum Nourishment Packages

Our support doesn't end with the birth of your baby. Postpartum is not the time to worry about what's for dinner. With warm, nutrient-dense foods thoughtfully designed to support digestive healing, promote a healthy gut microbiome, and nourish your body as it recovers from birth, we've got you covered!

 

Each meal feeds 2 people and you can choose from a wide variety of menu options! We can work with your dietary requests and customize your meal plan! 

** Please note this is for mama's of the first 6 weeks postpartum.

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$450

1 week of 5 meals

5 Mains - 4 Options

2 Breakfasts - 1 Option

12 Lactation Cookies

6 Protein Bites

With our postpartum nourishment services, we emphasize the healing power of whole, nutrient-dense foods to support the body’s recovery after birth. 

We believe nourishing the mother is an essential part of honoring this sacred season of life. The days and weeks following birth are a time to restore, heal, and replenish—giving the body the nourishment and care it needs after the incredible journey of pregnancy and childbirth.

Nourished
$799

2 weeks of 5 meals

10 Mains - 5 Options

4 Breakfasts - 2 Options

16 Lactation Cookies

10 Protein Bites

Nourishing your body during the postpartum period can support healing, restore energy, and help provide the nutrients needed for breastfeeding. This is a special time to slow down, honor your body, prioritize rest, and allow wholesome, nourishing meals to support your recovery. And remember, hydration is just as important—be sure to drink plenty of water throughout the day, especially while breastfeeding.

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Let's meal prep!

If you have any questions or you are interested in either of our postpartum meal packages, please reach out so we can begin customizing and planning!

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© 2025 by Your Doula Gals

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